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Freshwater saunas

New location at 171 Trues Pond Road, Montville is NOW OPEN! Freshwater saunas are rented for private 90-minute sessions. We host regular Public Sessions in Perch. Why Freshwater? These saunas are intentionally sited on freshwater ponds that you can access during your sauna session.

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Burrow

The original wood-fired sauna has been hosting guests since 2020.

 

Providing deep nurturing, escape, and safety, much like an animal’s burrow. The womb-ful windowless sauna provides the opportunity to nestle into your body without distraction. Center your focus on the here and now, deep conversations and thoughts stay within the container.

Burrow is tucked into the top of its own pond, surrounded by alders.Dip into the freshwater pond via a plunge pool in a float.

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Perch

Perched on a peninsula, with water on three sides, Perch, has big windows and wide views. Openness, deep observation, bright light and exposure.

The Perch Sauna very comfortably seats 6 people, has a generous dressing room, a wrap around cedar porch. Perch is perched on a peninsula, with water on three sides. Stairs lead from the wrap around porch into a small shallow cove for dipping, we keep the ice open year-round.

As part of our goal of being accessible and welcoming, here is a schematic of spatial dimensions within Perch, which is the site for all our Public Sessions. 

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SALTWATER Saunas

Our mobile saunas migrate along the Maine coast, taking up residency at breweries, beaches, and beyond. The mobile saunas allow us to drift with the tide to the right place at the right time.  After heating up in the wood-fired mobile saunas with a view of the sea or river, you may feel inspired to take a dip in the saltwater, no matter what month it is. We announce our Saltwater Sauna Residencies to our email list first, then on social media

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Reef (og mobile sauna)

Horse-trailer turned wood-fired cedar-lined mobile sauna. The Reef Sauna seats 4 and provides a little microhabitat within a microhabitat. Envision a Reef in the wild, existing just at or below the water’s surface with lots of small nooks and crannies providing a protected place for species to rest or feed whether they are taking up residence or just passing through. The Reef Sauna is your microhabitat along the salty shore - a protected place to rest, take refuge, and unwind. Read Jackie's Blog Post about building the Reef Sauna.

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eddy (New mobile sauna)

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